FIBROID KITCHEN BOOT CAMP, 2025

Accelerate Your Journey to Becoming Fibroid-Free

Experience Lighter, Pain-Free Periods, Naturally Shed Excess Waste, Dissolve Fibroids and Regain Control Over Your Womb and Hormones—By Becoming an Informed Shopper, Organizing Your Kitchen, and Boosting Your Gut Health. 

The FIBROID KITCHEN BOOT CAMP is July 18th - 20th, 2025

Healing fibroids can feel long, confusing, and lonely—especially if you’re navigating it on your own or using strategies that aren’t right for your body. That’s exactly why I created the Fibroid Kitchen Bootcamp: a fun, interactive experience designed to help women adopt the right kitchen habits and nutritional upgrades for real womb healing.

What You’ll Learn in The Bootcamp:

The Nutrition Mindset Shift You Need for Lasting Change

• How to stop “dieting” and start living a fibroid-friendly lifestyle

• Why healthy eating is not the same as fibroid nutrition

• Simple mindset upgrades that make this journey easier to sustain

Toxic, Hidden Ingredients That Harm Your Hormones

• Common additives that quietly disrupt your hormones

• How to spot dangerous ingredients in your pantry and on food labels

• Key preservatives, oils, and chemicals to always avoid

What to Buy (and What to Avoid) at the Grocery Store

• Must-have staples for a fibroid-friendly kitchen

• Sneaky “health” foods that can actually make fibroids worse

• Smart shopping swaps to support womb healing

Top Foods That Help Shrink Fibroids

• Anti-inflammatory, hormone-balancing foods to focus on

• Healing foods that support liver and gut health

Best Non-Toxic Kitchen Tools and Gadgets

• Recommended cookware, utensils, and storage items that won’t leach harmful chemicals

• Tools that make fibroid-friendly cooking faster and easier

Tina’s Favorite Go-To Brands & Brands and Ingredients to Never Buy

• Tina’s personal, trusted brands for groceries, snacks, and kitchen essentials

• A blacklist of brands and ingredients you should always leave on the shelf

Plus!

The bootcamp includes 2 live sessions, an exclusive eBook, 3-day replay access,  cooking class, and a private 5-day support group for community, encouragement, and added fun to a journey that can often feel daunting and overwhelming.

Details:

📅 Bootcamp Details:

• 🗓 Dates: July 18th –20th

• 🌐 Access: Online only

  • Friday’s Masterclass: 7:00 PM ET (Live)

  • Saturday’s Pre-Recorded Training: Watch Anytime

  • Sunday’s Cooking Class: 3:30 PM ET (Live)

• Cooking Class: We’re making a Plant-Based, Soy-Free, Vegan-Style Brunch!

• Private Group Access: July 17–21 — Connect with the community for support, fun, and accountability throughout the bootcamp.

💫 Join a Community of Women on a Mission 💫

Together, we’ll eliminate fibroids, balance hormones, shed waste, and enjoy peaceful periods—month after month.

👉 Sign Up Now! Spots are limited.