I am a double-certified health and plant-based nutrition coach. But first, let's start with the story...

Imagine, 

Changing your diet, losing twenty pounds, and a ten-year muffin top GONE. Plus naturally eliminating fibroids —Wait, the kicker is you accomplished this while rarely working out!

Now picture looking at yourself in the mirror— the CONFIDENCE, the new slimming frame, the rise of the cheek bones as you take a selfie or two.

Now image going back to your doctor a year later and discovering that you have a huge new sweet potato sized fibroid and out of wack hormones after going vegan the wrong way. 

YIKES, THAT WAS ME!

Have you tried going vegan, but went the wrong way? I did. Have you tried going plant-based, but have NO IDEA how to start, shop, or even cook vegan? Is there just too much confusion, processed food, starch, and soy? I get it! Within the first 6 months of my vegan diet, I threw my hormones out of control.

I learned the hard way and I’ve been helping others “go vegan” the right way ever since.